![\"Food-Safety\"](\"http:\/\/www.whisperedwords.nl\/wp-content\/uploads\/Food-Safety-300x300.jpg\" "\\"Food-Safety\\"")
<\/p>\nWah? you cant eat whatever you want anymore? Thats right. A lot of food contains things that are not healthy for the baby and can on a very serious note even cause a misscariage. To avoid that you should simple stay away from certain\u00c2\u00a0 kinds for foods or preparations of food. This ofcourse includes drinks too. Ofcourse I will explain why because i do not expect you simply to take my worth for it and perhaps because i forgot some things it is wise to do a google search to see if theres anything else. Please click the read more link here if you are interested in these types of food that a pregnant woman should avoid.<\/p>\n
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What not to eat or drink:<\/strong><\/span><\/p>\n Caffeine<\/span><\/strong><\/p>\n Caffeine exists in many drinks<\/span> <\/span><\/strong>that seem to be pretty innocent<\/span> in the first place, think about coffee, cocoa, cola, tea <\/span> and the many energy drinks<\/span> that u might want to grab faster when your pregnant and feel\u00c2\u00a0 more tired as usual.\u00c2\u00a0 Caffeine can cause a miscarriage so better switch to de-cofffee (caffeine free coffee) Especially during the first trimester of your pregnancy when the risk of getting a miscarriage is highest!<\/span><\/p>\n Alchol<\/strong><\/span><\/span><\/p>\n Yes alcohol can be very dangerous for your unborn child, even one glass of champagne during the holidays or any other celebration is a big no no. Again this can cause a miscarriage.<\/span><\/p>\n Pate\/Liver products<\/span><\/strong><\/span><\/p>\n Pate and liver contains high levels of vitamin A, which is needed, but not in such high amounts. Also, p\u00c3\u00a2t\u00c3\u00a9 contains the bacteria called ‘listeria’, which is not harmful to adults and older children, but it can certainly harm an unborn infant.<\/p>\n Cheese\/Cheese products Cheese is a tat more difficult because its not all cheese thats harmfull during your pregnancy. In general, hard cheeses such as cheddar and parmesan are good to eat so are the normal gouda cheeses, as is feta, ricotta, mozzarella, mascarpone, cottage cheese and processed cheese and processed cheese spreads. On the other hand, unpasteurized cheeses, soft blue cheeses, brie and chevre ( many of the french cheeses) and authentic farmers cheese should always be avoided as they contain listeria just like p\u00c3\u00a2t\u00c3\u00a9. Also be carefull with cheese products such as cheesecake. it IS possible to prepare them with a non harmful cheese but MOST restaurants don’t.<\/p>\n
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